The self-improvement app

Train every dimension of your life.

Stronger body, sharper mind, real confidence — one app turns it into a 90‑day plan you’ll actually follow.

Free for 7 days · iPhone

Riselo Health dashboard showing a daily calorie budget gauge and macro rings

Riselo is a self-improvement app for iPhone that combines calorie and macro tracking, a workout planner with a 14-muscle progress avatar, and 124 bite-sized business and social skills micro-lessons in one gamified app. Answer 13 questions and Riselo builds your personal 90-day plan. Made in Switzerland, available in 5 languages, works offline.

01Four sectors, one system

Stop juggling five apps.

Health

Know exactly what fuels you.

  • Log meals in seconds — barcode scan or AI photo scan
  • Find what you actually eat, including about 200 Swiss products
  • Hit your numbers with a water tracker, recipes and a daily energy gauge
Riselo Health screen: kcal-remaining gauge, protein, carbs and fat rings

Sport

Watch your strength take shape.

  • Master 115 exercises — 75 gym, 40 calisthenics — across 5 proven splits
  • Watch 14 muscles climb 6 strength stages, Foundation to Master
  • Earn percentile badges from real strength standards for your age and sex

Business

Skills that compound.

  • Level up career, leadership, sales and money in 45 micro-lessons
  • Launch a side income with 23 step-by-step side-hustle guides
  • Carry an AI business coach in your pocket
Riselo Business screen: six skill groups from Career Mastery to Money & Wealth

Social

Become magnetic in any room.

  • Train conversation, confidence, charisma and dating in 79 micro-lessons
  • Read, quiz, scenario, challenge, reflection — every lesson in 7 short steps
  • Practice daily on scenarios from real life, not theory
Riselo Social screen: Active Listening lesson of the day and skill categories

02The Riselo method

Plays like a game, works like a coach.

Lessons live on hand-painted climbing maps — climb one lesson at a time and watch the summit get closer. This is Career Mastery, one of Riselo’s worlds. Scroll to climb it.

Hand-painted Riselo climbing map: a night-blue corporate tower city, terraces winding upward to a golden skyscraper summit
  1. 01 Getting Promoted Faster
  2. 02 Negotiating Your Salary
  3. 03 Office Politics
  4. 04 Deep Work
  5. 05 The Priority System
  6. 06 Energy Management
  7. 07 5-Year Career Vision
  8. 08 Portfolio of Evidence
  9. 09 Strategic Career Moves

The summit is just the start.

exercises
115
micro-lessons
124
achievements
100 +
side-hustle guides
23

Nine real lessons from the Career Mastery path. Every map in Riselo is hand-painted, every lesson pays XP — and there’s always a next summit.

03Try it live

This isn’t a video. It’s the app.

The real Riselo, running right here in your browser. Log a meal, browse the workout library, open a lesson — go ahead.

A playground copy — it resets when you leave. AI features live in the App Store version.

04AI Coach

A coach that actually knows you.

It reads your goals, your meals, your training and your streaks — then adapts the plan to the day you’re actually having. Powered by Anthropic Claude.

Snap, scan, done

Photograph your meal or scan the barcode — calories and macros land in your log in seconds.

Plans built around you

Tell it your level, schedule and equipment — and get a training plan that fits. Not a template.

Context, not chat

It remembers your goals, streaks and progress, so every answer fits your actual life — not a generic one.

05Pricing

Four sectors. One coffee a month.

How your free week works

  1. Day 1 Unlock everything. All four sectors, full access.
  2. Day 5 We remind you before the trial ends. No surprises.
  3. Day 7 Stay and pay — or cancel by day 6, and pay nothing.

Lifetime

CHF 119 one-time

Pay once, rise forever.

No subscription. Nothing renews — ever.

Get lifetime access

06FAQ

Questions, answered.

What is Riselo?

Riselo is a self-improvement app for iPhone that unites four areas in one gamified app: calorie and macro tracking (Health), a workout planner with a 14-muscle progress avatar (Sport), 45 business micro-lessons plus 23 side-hustle guides (Business), and 79 social skills micro-lessons (Social).

How much does Riselo cost?

CHF 65 per year (about CHF 5.42 per month) or CHF 9.99 per month — both after a 7-day free trial. Prefer to never think about renewals? CHF 119 once buys lifetime access. Billing runs through Apple In-App Purchase, and you can cancel subscriptions anytime.

Is there a free trial?

Yes — every new member gets 7 days of full access for free. Cancel at least 24 hours before the trial ends and you pay nothing. We remind you in time.

How is Riselo different from MyFitnessPal or Yazio?

Calorie tracking is just one of Riselo’s four sectors. You also get a full workout planner with a 14-muscle progress avatar, plus 124 business and social skills micro-lessons on gamified climbing maps — areas no nutrition app touches.

Is my data private?

Yes. Your data syncs to your private account, we never sell it, and you can delete your account and data anytime inside the app. AI requests never train third-party models on your personal records. See our Privacy Policy for details.

Which languages does Riselo support?

Riselo speaks five languages: English, German, Spanish, French and Russian.

Which devices does Riselo work on?

Riselo is built for iPhone and available on the App Store. Sign in and your progress follows you across devices.

Built in Switzerland

Two founders, one obsession.

We kept splitting our lives across five apps — one for food, one for the gym, none for the skills that actually change a career or a conversation. So we built the app we wanted: one place where body, mind, work and people skills rise together. And we train in it every single day.

Maxim Khabakhpashev & Yoann Wolf Founders, Riselo

Your data stays yours — we never sell it.

Start day one.

7 days free, full access — cancel anytime.

Try 7 days for CHF 0